Mental Health Support

Samaritans Logo

Samaritans 

Providing support for people who may be having a hard time coping and are in need of someone to speak to, regardless of what it be. Their 24/7 helpline is always there for when you need it.

Email: jo@samaritans.org
Phone: 116 123
Website: www.samaritans.org
Mind Logo

Mind 

Provides advice for anybody that may be experiencing any extent of mental health problems, as well as signposting individuals to organisations that can provide professional support.

Email: info@mind.org.uk
Phone: 03001 233393
Website: www.mind.org.uk
Breathing Space Logo

Breathing Space Scotland 

Provides a free phone service for people that may be struggling with anxiety or depression, giving a safe space that allows individuals to recover from any emotional trauma they may be experiencing.

Email: breathingspaceresources@nhs24.scot.nhs.uk
Phone: 08008 38587
Website: www.breathingspace.scot